20 Classic SYWTT Articles And Series General by Joel Wagner - July 2, 2009May 29, 20161 If this is your first time visiting this site, or even if you’ve been reading for a while, there are undoubtedly some articles that you’ve missed along the journey. As I have been working a lot on organizing the site lately, it has come to my attention that there are over 400 posts on the site. This can be kind of daunting for a new reader to say the least. These are some of my favorite articles and series that I’ve written on the site. If you’ve read these, maybe you could check in and respond to a comment or two! Questions That Will Save Your Career Where Have All The Good Teachers Gone? The Best Time To Be A Teacher?
If You Only Make One Change This School Year…RELAX!!!!!! Stress Reduction by Joel Wagner - September 28, 2008August 5, 20167 Nothing in the classroom is worth added stress in your life. Nothing. If you only make one change this school year...Relax! I know so many band directors (and other teachers as well, but mostly band directors) who get so incredibly worked up over their jobs that they lose their health, marriage, youthful physique, energy, or alienate their own children. Why? Because of their own selfish pride. Just because nothing catastrophic happens this year doesn’t mean that nothing will. Stress can be cumulative in your life and may be building up and festering over a period of a handful of years. The best solution is to stop. Now. How do we avoid stress? I have written at great length about this in the past, so instead of
Less Stress: Increase Healthy Foods Stress Reduction by Joel Wagner - October 4, 2007July 5, 20100 Now that you have eliminated junk foods from your diet, it's time to replace them. So what kinds of foods should you replace them with? Well, I guess it all depends on what your goals are. I personally try to eat as many fruits and vegetables as I can reasonably get into my body each day. This means that I eat a salad or two nearly every day. Either for lunch or dinner, I will get one. Just that one simple step really helps me out as far as my mindset goes. For me, I have debated the idea of eating "sugar free" foods, but I just don't want to. I eat fruits as desserts and they do a good
25 Tips For Less Stress Stress Reduction by Joel Wagner - September 29, 2007July 5, 20102 Download the entire series in e-book format here This school year has been remarkably stress-free for me. As a middle school band director working with the non-varsity group, this is unheard of. I have come up with a list of 25 things I have done that have helped to make this happen. During the month of October, the busiest month of the year for people involved with Texas marching bands, I am going to spend each weekday writing very briefly on one of these tips. The articles will be much shorter than my normal articles, but they will be consistent. Drink Water Wake Up Earlier Eliminate Junk Food Increase Healthy Foods Kill Your TV Declutter Your Desk Declutter