Teacher Burnout: 20 Insights From a 17-Year Veteran Teacher On The Brink of Burnout Stress Reduction by Joel Wagner - June 26, 2009June 30, 20103 In rereading the last about teacher burnout, I was struck by a handful of things that my reader mentioned in the email. I thought it was powerful enough that it was worth digging into deeper, and yet I didn't want to dilute the conversation that might come as a result of the emotional impact of the reader's email. With that being said, here are 20 insights from a 17-year veteran teacher about things that teachers ought to be doing. Take care of your body Avoid whiners Get more sleep Accept imperfection from yourself Don't expect to make everyone happy Don't abuse your sick days, but do use them Relax more Have trusted friends who can smack you upside the
Teacher Burnout: A Sad Story Why Teachers Quit by Joel Wagner - June 26, 2009June 30, 20107 About a month ago, I received this email in my Inbox: After 17 years of teaching, I was diagnosed with 'burnout' and needed to take some time off. I fought it, but when the lab results showed body systems shutting down, I complied... for awhile. Part-time only made it worse. I couldn't believe this was happening to me. I LOVED my job, my students, my teaching. I dreaded the politics, the nay-sayers, the whiners. Still, how could I be burned out? I thought that only happened to folks who hated what they were doing or had been there too long. It seems remaining a teacher at the top of your game requires more than 3 hours of sleep per night,
65 Things You Should Do Right Now To Avoid Teacher Burnout Stress Reduction by Joel Wagner - November 10, 2007September 3, 20123 This past Tuesday, I took a day off of school. This is not normal for me, and I even had to fight my urge to go up to school and make sure things were running smoothly. I even drove up to the school and chose not to get out of the car. Why? Because I had a chance where I knew I could relax for a day and things wouldn't fall apart. I suppose it's sort of a building process for me of letting go of my band. I don't like to miss school. I remember my parents encouraging me when I was in high school to miss a day when I didn't fell well. I have been debating missing a day