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Author: Joel
Posted: October 18
Category: Stress Reduction




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722292_195249611My name is Joel. I have too much stuff.

Most people in the western world have way more stuff than we know what to do with. The thriving success of self storage units is a testimony to this fact.

Possessions add clutter
We spent all last week looking at steps to reduce stress by decluttering your life. Some people recommend simply ignoring the clutter. That is definitely one valid option. It doesn’t work well for me, though. So I strive to reduce the amount of stuff I own that can potentially add clutter, which will in turn increase my stress level.

I am not necessarily advocating living as a hermit or social discontent, but I have personally found that simplifying my life has led to greater peace of mind.

I’m not saying that you necessarily need to live out Henry David Thoreau’s experience in Walden, but the simpler I make my life, the less I have to worry about. It never hurts to do a Media Collection Purge to gain some extra cash and some extra space around the home. Find the local goodwill center and give your stuff away. Have a garage sale. Donate your extra stuff to a nonprofit or other worthy organization that has occasional rummage sales.

So how do you decide what to get rid of?
Obviously there are some essential items that you need to keep. But there are also some things that you don’t need. If you haven’t worn or used ot eaten it in a year, then it can definitely go. I know that I hold on to DVDs and books way too long. Once I have read or watched them, if they aren’t continual reads, than I can either give them away to a friend or just sell them. Magazines that are older than six months should probably go away. You could even go so far as to take up Leo’s 100 Things Challenge.

Whatever you decide to do, be sure that everything you hang onto are things that you specifically choose to have around. Take control of the things you bring into your life and you will have a much happier existence.

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Comments

    1. ms_teacher says:

      Last week-end I cleaned out my dresser and have a stack of clothes to give to local charity. Of course, after cleaning my dresser out, I joked to my husband that now I had more space to buy more clothes.

      He didn’t think it was funny.

      Flag this comment as inappropriate

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