Tags: Stress Reduction
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When all else fails…
This is an article in the series 25 Tips For Less Stress. Other articles in the series:
- Less Stress: Drink Water
- Less Stress: Wake Up Earlier
- Less Stress: Eliminate Junk Food
- Less Stress: Increase Healthy Foods
- Less Stress: Kill Your TV
- Less Stress: Declutter Your Desk
- Less Stress: Declutter Your Desktop
- Less Stress: Declutter Your Inbox
- Less Stress: Declutter Your House
- Less Stress: Declutter Your Car
- Less Stress: Reduce Paperwork
- Less Stress: Reduce Responsibilities
- Less Stress: Reduce Phone Calls
- Less Stress: Reduce Possessions
- Less Stress: Reduce Your Lifestyle
- Less Stress: Deepen Your Relationships With Family
- Less Stress: Deepen Your Relationships With Friends
- Less Stress: Deepen Your Relationships With Students
- Less Stress: Deepen Your Relationships With Coworkers
- Less Stress: Deepen Your Relationships With Books
- Less Stress: Only Work At Work
- Less Stress: Work Only At Work
- Less Stress: Work Hard At Work
- Less Stress: Don’t Take Work Home
- Less Stress: Play At Work
- The Instant De-Stress Handbook Now Available
- The Ultimate Stress Reduction
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- Earn a degree in elementary education from an accredited school online.
Comments
Matthew K. Tabor writes:
Perfect timing - this kit may get some use today.
Benjamin Baxter writes:
My high school band director had one of those on his wall.
Author Comment
Joel writes:
Matthew: I’m glad I can be of assistance. I try to run a full-service blog around here. It’s nice to know I’m accomplishing something. :)
Benjamin: I got this at a staff development a few years ago. It promptly went up on the wall of the band office. I had to take it down this year because I had it on a window and was actually tempted to use it on more than a handful of occasions.
Michael L. Gooch writes:
Work stress takes a much larger toll on our health than we care to admit. For a handful of money, we give the corporations our health and years off of our lives. The current crisis with gasoline prices simply compounds the problems of the working American. And with oil predicted to reach $200 a barrel, it will only get worse, which is why the major corporations should begin to address the impact this is having on its workforce. Creative solutions or less profit taking could be in order. In my management book, Wingtips with Spurs, I devote an entire section to the effects of stress on our mental and physical health. Not from a medical point of view but rather from the view of a human resources professional of 30 years. Stress kills and will keep killing as long as we refuse to learn the coping tools. Michael L. Gooch, SPHR Author of Wingtips with Spurs: Cowboy Wisdom for Today’s Business Leaders http://www.michaellgooch.com
Author Comment
Joel writes:
@Michael L. Gooch - Thanks for your comments. Personal stress is a huge problem for many corporations. Thanks for everything you’re doing to help out with confronting it.