Related Articles
If we've been following the stress reduction tips so far, we now have a clean desk at work, a clean computer desktop at work and home, we have begun to organize our email ...
I want to extend a special welcome to all of the new visitors coming to me from Zen Habits. I am in the midst of a series this month on Stress Reduction Tips. These tips a ...
I have decided to compile all of the articles from my series 25 Tips For Less Stress into one handy ebook. The Instant De-Stress Handbook is completely free to download. T ...
As we begin the summer vacation, I am looking back on what went really well this year, what didn’t work so well, and what needs to change for next year. Below are some of ...






Perfect timing – this kit may get some use today.
Flag this comment as inappropriate
My high school band director had one of those on his wall.
Flag this comment as inappropriate
Matthew: I’m glad I can be of assistance. I try to run a full-service blog around here. It’s nice to know I’m accomplishing something. :)
Benjamin: I got this at a staff development a few years ago. It promptly went up on the wall of the band office. I had to take it down this year because I had it on a window and was actually tempted to use it on more than a handful of occasions.
Flag this comment as inappropriate
Work stress takes a much larger toll on our health than we care to admit. For a handful of money, we give the corporations our health and years off of our lives. The current crisis with gasoline prices simply compounds the problems of the working American. And with oil predicted to reach $200 a barrel, it will only get worse, which is why the major corporations should begin to address the impact this is having on its workforce. Creative solutions or less profit taking could be in order. In my management book, Wingtips with Spurs, I devote an entire section to the effects of stress on our mental and physical health. Not from a medical point of view but rather from the view of a human resources professional of 30 years. Stress kills and will keep killing as long as we refuse to learn the coping tools. Michael L. Gooch, SPHR Author of Wingtips with Spurs: Cowboy Wisdom for Today’s Business Leaders
Flag this comment as inappropriate
@Michael L. Gooch – Thanks for your comments. Personal stress is a huge problem for many corporations. Thanks for everything you’re doing to help out with confronting it.
Flag this comment as inappropriate