I went to the dentist yesterday morning to get work done. They took my blood pressure before they started doing anything and it came out at 150/101. These are not good numbers. Not at all. I have had elevated blood pressure in the past, but never seen the numbers this high. Granted I was at … Read more
Now that you have eliminated junk foods from your diet, it’s time to replace them. So what kinds of foods should you replace them with? Well, I guess it all depends on what your goals are. I personally try to eat as many fruits and vegetables as I can reasonably get into my body each … Read more
This is the fourth in a series of articles entitled 5 Habits of Highly Effective Teachers. What are some of the personal habits that are important to me? Personal Procedures What are some of the personal habits that are important to me? As I’m sitting here in the middle of the summer writing this, I … Read more