Running and Reading Inspiration by Joel Wagner - January 9, 2010June 30, 20101 Since I have decided this new year to slowly end my hatred of running that I have harbored for the past decade or so, I'm reading more about it. I am inspired to find there are a handful of pretty good health and fitness blogs that my school hasn't blocked on the network yet too! My conference period can now be spent walking, reading, or actually doing productive things for my band! Today I have been catching up on some of the Twitter links I've seen and came across 13 Most Inspirational YouTube Videos of All-Time that Angela Maiers had sent out a few days back. I was really impressed by this video. I was so impressed that I
Enough Is Enough! Why I’m Sick and Tired of Being Sick and Tired, and What I’m Doing About It Personal by Joel Wagner - January 3, 2010July 6, 20104 The picture speaks for itself. It's the new year, it's time for a change. My little Wii guy isn't going to look like this much longer. He's going to get closer to a healthy weight. Wii Fit tells me that a healthy weight for me would be around 140 pounds. That's more than 100 pounds away. But a weight of 10 pounds less than now is a healthier weight than whatever he currently weighs. Weight loss I have a friend who has lost over 20 pounds in about two months. I asked him about it, and he tells me he is severely limiting how much he eats and exercising a lot. But over the holidays, he continued exercising and