Thank You For A Great Year! Blogging & Technology by Joel Wagner - December 31, 2009June 30, 20103 Over 10,000 of the visits to SYWTT this year came from nine sources. The top three alone actually sent me over 6,200 visitors. This is incredible, and I need to thank all of you for the help you've provided me. Top referring blogsThese are the blogs that have sent the most visitors my way in 2009. I cannot thank these people enough for taking the time out of their schedule in one way or another and finding something on my site that resonated enough with them to send their readers my way. You people rock! It's Not All Flowers And Sausages TutorFi.com with the post 50 Reasons Why I Enjoy Being A Teacher Guy Kawasaki with the post 20
Wake Up Call Personal by Joel Wagner - August 19, 2009June 30, 201015 I went to the dentist yesterday morning to get work done. They took my blood pressure before they started doing anything and it came out at 150/101. These are not good numbers. Not at all. I have had elevated blood pressure in the past, but never seen the numbers this high. Granted I was at the dentist, so the numbers tend to be higher there than other places due to nerves. But all things considered, this is a huge problem. I'm posting about it on the blog, because I am asking for support. I've done research, I know a lot of things that I can change to get things better (as well as making an appointment with a doctor). What
Less Stress: Increase Healthy Foods Stress Reduction by Joel Wagner - October 4, 2007July 5, 20100 Now that you have eliminated junk foods from your diet, it's time to replace them. So what kinds of foods should you replace them with? Well, I guess it all depends on what your goals are. I personally try to eat as many fruits and vegetables as I can reasonably get into my body each day. This means that I eat a salad or two nearly every day. Either for lunch or dinner, I will get one. Just that one simple step really helps me out as far as my mindset goes. For me, I have debated the idea of eating "sugar free" foods, but I just don't want to. I eat fruits as desserts and they do a good