My (Totally Unexpected) Love Affair With Running
I used to hate running. But I tried it this year and have become convinced that running is the gateway drug of the fitness world. […]
Visions
Goal-Setting 101: 4 Essential Elements of All Life-Altering Goals
In the past I’ve come up with New Year’s Resolutions, and more recently Visions for the Year. They sort of helped to guide the first […]