In rereading the last about teacher burnout, I was struck by a handful of things that my reader mentioned in the email. I thought it was powerful enough that it was worth digging into deeper, and yet I didn’t want to dilute the conversation that might come as a result of the emotional impact of the reader’s email.
With that being said, here are 20 insights from a 17-year veteran teacher about things that teachers ought to be doing.
- Take care of your body
- Avoid whiners
- Get more sleep
- Accept imperfection from yourself
- Don’t expect to make everyone happy
- Don’t abuse your sick days, but do use them
- Relax more
- Have trusted friends who can smack you upside the head when needed
- Be sure you have long term disability insurance in place before you need it
- Have some sort of adequate health insurance
- Don’t waste time worrying
- If you’re single, take some risks
- Always have a backup career plan for if things don’t work out
- Don’t be too proud to seek advice from others
- Sometimes writing things out is among the best therapy
- The logical solution is often the best, but not always
- Don’t make monumental life decisions in periods of emotional distress
- Don’t let Christmas, spring break, and summer be your only down time
- Have patience with yourself and others
- Not every situation in life requires an immediate diagnosis and prescription