A friend loveth at all times, and a brother is born for adversity. Proverbs 17:17 Some of the greatest stress relief I have had since moving away from my family has been with friends. Either other teachers as well as church friends or even other friends you have met through other social activities. Maybe hooking … Read more
We now begin our fourth week of 25 Tips For Less Stress. I have thoroughly enjoyed writing these articles as they have helped me to really focus on some of the routines that I take for granted in my life. When I have been tempted to relax on some of them, I have reread my … Read more
As I mentioned yesterday, westerners generally have too much stuff. That is the result of an extravagant lifestyle that television and popular media promote. The idea is that we shouldn’t be satisfied with what we have. That’s the whole underlying motivation behind much of the advertising industry. Credit cards are a big source of woe … Read more
My name is Joel. I have too much stuff. Most people in the western world have way more stuff than we know what to do with. The thriving success of self storage units is a testimony to this fact. Possessions add clutter We spent all last week looking at steps to reduce stress by decluttering … Read more
I got an email from one of our secretaries yesterday asking me to call one of the other administrative assistants. The message left no indication of why I should call her. I have not yet called her and I don’t intend to do so. I have a problem with phone calls. In a world where … Read more
Time is a commodity where everyone is equal. But some people seem to do a whole lot more with their time and others seem to do a whole lot less. But we all stay busy. The problem is that some people choose how to fill their lives and other people allow their lives to be … Read more
One of the biggest drains on my energy is paper clutter. One of the biggest drains on the environment is trash. For these reasons, I try to do everything I can digitally rather than with paper. I am so used to having so much paperwork, that I forget what it would be like without it. … Read more
If we’ve been following the stress reduction tips so far, we now have a clean desk at work, a clean computer desktop at work and home, we have begun to organize our email habits, and our house is beginning to look nicer. All of those things can be great, but if we have a 30 … Read more
Well, this is one of my weakest areas. I have my work environment very organized and neat, but my home is not. Part of my problem is that I know what to do and how to do it, I just don’t seem to find the energy after working 11-16 hour days to come home and … Read more
We now have our Desk and Desktop under control. But how do we keep them under control? Better yet, how do we keep from having too much stuff coming into our lives that we allow to become clutter? Email Inbox Something that many teachers can’t seem to figure out is how to archive their old … Read more