Over 10,000 of the visits to SYWTT this year came from nine sources. The top three alone actually sent me over 6,200 visitors. This is incredible, and I need to thank all of you for the help you’ve provided me. Top referring blogsThese are the blogs that have sent the most visitors my way in … Read more
I went to the dentist yesterday morning to get work done. They took my blood pressure before they started doing anything and it came out at 150/101. These are not good numbers. Not at all. I have had elevated blood pressure in the past, but never seen the numbers this high. Granted I was at … Read more
Now that you have eliminated junk foods from your diet, it’s time to replace them. So what kinds of foods should you replace them with? Well, I guess it all depends on what your goals are. I personally try to eat as many fruits and vegetables as I can reasonably get into my body each … Read more