Less Stress: Increase Healthy Foods

Now that you have eliminated junk foods from your diet, it’s time to replace them. So what kinds of foods should you replace them with? Well, I guess it all depends on what your goals are. I personally try to eat as many fruits and vegetables as I can reasonably get into my body each … Read more

15 Tips To Stay Positive

I recently read an article entitled Is Positive Possible? by Samantha on TeacherLingo.com. In the article, she writes in part: Why are we so depressed? Why do we only feel needed and understood when we are griping together? I think about this a lot. It is as if we are all addicted to the frenzy, … Read more

06-07: What Didn’t Work Well

As we begin the summer vacation, I am looking back on what went really well this year, what didn’t work so well, and what needs to change for next year. Below are some of the negatives about this year: Lack of focusThis was my first year to be stationed at one campus all day long … Read more